Too busy to exercise? Don't blow it off-BLAST OFF, with this powerful 30-minute workout that fits serious fat-burning into your busy lifestyle.
Get ready for a "classic" workout! This is the workout that'll flip your beehive and get you shimmying and shaking to the beat! It's time to exercise like you mean it. For 30 minutes, you'll feel like the '60s never left while you pony, monkey, twist and cha-cha your way to a healthier, sleeker body. Don't you "Runaway" from this terrific aerobic workout! When you "Cool Jerk" with me, you'll be seatin' through a full-body, fun-filled exercise routine that uses everything you've got-legs, arms, back, abs, buns, rhythm, heart and soul. Trust me, you'll be smokin', baby! Do you hear those back-up singers doing their thing? Are you ready for a super-powered blast of a workout? Come catch the wave-the good health wave-and get into the swim of feeling great! Love, Richard Simmons
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