Click here to visit our new site --> CafeDVD 2.0 Power Yoga: Level 3 (1998) Rating: Starring: Baron Baptiste Director: Category: Special Interest, Special Interest Studio: Goodtimes Subtitles: Length: 47 mins     The Ultimate Challenge The Ultimate Power Yoga Challenge builds upon the strength, stamina and flexibility cultivated in the first two Power Yoga programs. Baron has masterfully simplified and adapted the following techniques: Primary Series of Astanga Yoga. This flow series makes the purifying, therapeutic and strengthening benefits of Astanga Yoga available to newer Astanga practicioners, while still challenging all Power Yoga enthusiasts. Instantly Improve Your Strength, Muscle Tone and Self-Awareness. This heat-based vinyasa flow routine will dissolve tensions, tightness and toxins without strain, and will privide an excellent cardiovascular workout. Baron has shared his Power Yoga with millions of Americans on ESPN's Cyberfit TV series and Fox Sports Network. As a boy he studied with yoga masters in America and India. Trainer to Hollywood celebrities, professional athletes, sports teams and fitness leaders, he is the owner of The Power Yoga Institute in Boston and Philadelphia.