Click here to visit our new site --> CafeDVD 2.0 Paula Abdul's Get Up And Dance! (1994) Rating: Starring: Paula Abdul, Aurorah Allain, Bill Bohl, Bob Gaynor, Nancy O'Meara Director: Steve Purcell Category: Special Interest, Special Interest Studio: Artisan Subtitles: Length: 54 mins     An Aerobic Dance Workout! Join Paula Abdul for the ultimate workout - an hour so fun you'll forget all about the fitness part! Paula's new aerobic dance workout program is unlike anything else out there. It combines both low - and high impact aerobics, with a strong focus on burning all that unwanted fat. It's safe and exciting for beginners, yet challenging enough for pros. Best of all, it's a great time - a workout you'll look forward to. So what are you waiting for... Get up and Dance!