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Palm Pictures Presents
New York City Ballet Workout is a revolutionary fitness program that will help you to develop lean abdominals, firm buttocks, a contoured waist, sculpted legs, slim thighs, strong arms, perfect posture, flexibility you never thought possible-and the grace and poise of a dancer.
Join Ballet Master in Chief Peter Martins and four of New York City's beautiful dancers for NYCB Workout 2, the next step in your ballet/fitness regime. Workout 2 builds on the strong ballet fundamentals of the first video and DVD in the series to help you sculpt a better body. In addition to original, challenging exercises, Workout 2 includes a valuable introduction for those new to the joys of ballet as a conditioning program. A video glossary makes it easy to zero in on precise movements and proper body alignment. An added movement section inspired by George Balanchine's ballet Tarantella will improve your cardiovascular conditioning. Overall, Workout 2 has a colorful and fresh approach to ballet, which will help motivate you towards creating an even better body and a healthier lifestyle.
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