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Hula Workout: Boxed Set (2003)
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Blending Hawaiian Dance with Fitness
For Beginners Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout For Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. Hula Workout For Beginners is fun, energetic and a creative new way to workout that women of all ages can enjoy!
For Weight Loss Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout For Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance combined with an aerobic workout. This uniquely designed program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet , Hula Workout For Beginners is a great form of exercise for noticeable results.
Practice along with Kili and her unique workouts. You will be held spellbound by the raw beauty of this traditional dance.
Kili teaches Hula, Tahitian Dance, Yoga, Acrobatics and Aerobic classes on the island of Maui and is a featured performer in the famous award winning show 'Ulalena.
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