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Goddess Workout, The: Bellydance With Veils (2002)
Rating:
Starring: Dolphina
Director:
Category: Special Interest, Special Interest
Studio: Ventura
Subtitles:
Length:
25 mins

 
 

 

Condition your arms and upper body through the graceful movement of the veil.

Join the ultimate Goddess herself, Dolphina, in an exhilarating cardiovascular bellydance workout that increases flexibility while flexibility while toning and contouring your body.

The veil, long an object of mystery and seduction, becomes a beautiful tool for firming, sculpting and strengthening your entire upper body. Let Dolphina guide you through an intoxicating program that includes:

  • Five-Minute Warm Up
  • 10 Minutes of Concentrated Veil Technique
  • A Bellydance Routine Incorporating the Movements You've Learned
  • Five-Minute Cool-Down

    Want to tone your muscles in a way that's completely feminine and fun? Then pick up your veil and let's go!

    Dolphina is a lifelong student of the art of bellydance. Through her company, GoddessLife, she brings her dancing expertise to the fitness world as she encourages women to nurture the goddess within themselves.

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