Click here to visit our new site --> CafeDVD 2.0 Essential Tai Chi, The: Meditation & Purification (2003) Rating: Starring: Susan Fulton, Lucy Lloyd-Barker, Lucy Knight, Suzanne Cox Director: Category: Special Interest, Special Interest Studio: Madacy Subtitles: Length: 180 mins     Three amazing self-improvement programs to cleanse and de-stress your life Three amazing self-improvement programs on one DVD! The program starts with a detailed exploration of Tai Chi, complete with warm-up and full 18 stances, then progresses to a thorough examination of Meditation, with careful focus on several techniques that can be used immediately and effectively. Plus the DVD details a specific de-tox purification plan that will cleanse and refresh.