Click here to visit our new site --> CafeDVD 2.0 Absolute Body Power: Collector's 4-Pack (2000) Rating: Starring: Alan Harris Director: Category: Special Interest, Special Interest Studio: Multimedia 2000 Subtitles: Length: 180 mins     The definitive low-impact, high-intensity fitness training program This Ain't No Fluff! A former college football standout and a professionally certified fitness instructor, Alan Harris has dedicated his life to total body fitness. He motivates all people regardless of age, sex or body type to reach their personal goals through his approach to high-intensity, low-impact workouts. Alan has been highlighted as a fitness expert on BET and the Discovery Health Network. He is also well-known for his articles on total body fitness. Absolute Body Power is the unique, cutting-edge combination of strength conditioning and step aerobics that will excite, motivate and energize you into achieving your personal goals. Alan Harris has truly redefined step aerobics. 4 DVD Set Includes: Basic Workout Strength Conditioning Workout Intermediate Step Workout Advanced Step Workout