Click here to visit our new site --> CafeDVD 2.0 Classical Stretch: Arms & Abs / Legs & Butt (2002) Rating: Starring: Miranda Esmonde-White Director: Category: Special Interest, Special Interest Studio: Navarre Subtitles: Length: 60 mins     Unlock your body, enrich your life. Developed by Miranda Esmonde-White, Classical Stretch is a technique that unlocks parts of the body that have been seemingly bolted shut, what we call inflexibility, as well as reducing inches while stretching and lengthening the body. In this complete workout, you will regain this flexibility and automatically improve your entire look: thinner legs, flatter stomachs and relief of overall pain. Combining strengthening with flexibility, this Arms & Abs routine works the upper body using Esmonde-White's scientifically developed series of exercises. The dynamic combination of resistance and flexibility creates lean flab-free arms and flatter stomachs. Everyone sees the results with this killer workout, even Olympians! It will burn and you may groan but your Legs & Butt will become stronger and thinner! Many people have lost up to 3 inches in the first month of doing this workout 3 times per week. Using an original combination of flexibility, strengthening and scientific tricks, the Esmonde Technique has found the secret to elongating the thighs while raising and firming the butt!