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Absolute Body Power 4: Advanced Step Workout (2000)
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Step Workout for Advanced Skill Levels
Certified fitness trainer Alan Harris brings his charm - and intensity - to this concentrated demanding workout. Absolute Body Power: Advanced Step Workout pushes step aerobics into cutting-edge terrain. Begin with the step-by-step instructional presentation of the workout, and once you have the moves, bear down for the most demanding step workout we offer. Absolute Body Power is in your hands - take control today!
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