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You're Going to Workout and You're Going to Sweat.
Why not have fun at the same time?Skip Step Aerobics, forget traditional aerobics!Our warm-up begins with the dance hall Queen, Patra, and her hit single, Worker Man.When we increase your heart rate, we do it in Jamaica Mon.
And, you work out to a new collection of top reggae songs.The exercise program was choreographed by certified specialist Michelle Lemay.
You'll work up a S'wet, and you'll also learn some great new moves, including the Butterfly, Rake, Fly-Away and the Square.
Get out of the workout rut.Come to Jamaica and Jamaica Me S'wet.
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