Click here to visit our new site --> CafeDVD 2.0 Meditation Tools: Forest, Sky, Water (1998) Rating: Starring: Meditation Tool Kit Director: Category: Special Interest Studio: WinStar Home Video Subtitles: [None] Length: 172 mins     3 Complete Programs These days everyone knows that meditation can dramatically improve your mental and physical well-being.It relaxes and sharpens your mind, refreshes your body and invigorates your spirit. But how do you start? What do you do? Meditation Tools makes it easy.Watching this program is the next best thing to resting by a babbling brook or a solitary walk on the beach.This program features spectacular nature photography, beautiful original music, natural sounds, and thoughtful aphorisms from sources as diverse as Buddha to Vincent Van Gogh. Just sit back, breathe easily - and let the near-magical combination of sights and sounds take you to a calm and peaceful place. If you've never meditated before, this is a great way to start.You don't have to know, or do, anything special.If you're an experienced "meditator," it can enhance your established practice.Either way, Meditation Tools is a terrific way to add the joy of meditation to your busy life.