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Nude Yoga & Tai Chi (1999)
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A Fully Instructional Program, In The Nude!
Nude Yoga & Nude Tai Chi
The splendor of Yoga, the gracefulness of Tai Chi - novices and devotees alike will appreciate this unique approach to these popular, time-honored practices.Never before have they been presented in a totally natural way, allowing the beauty of the human female form to manifest itself through these ancient arts.
Nude Yoga
Developed in India thousands of years ago, Yoga is a combination of body movements, positions and breathing that, when practiced regularly, leaves one feeling spiritually reviewed and physically refreshed.In this program, four nude women show you the proper techniques for performing all of the popular Yoga positions like the "Sun Salutation" and the "Half Spinal Twist."
Nude Tai Chi
Originally, Tai Chi was studied and practiced as a form of martial arts.Today, there are several forms and styles that feature simple, precise moves called "postures."This video will guide you through the postures based on the Yang style "short form," that connect mental focus with physical awareness and coordination.Beautiful in form, graceful in movement, you'll see why Tai Chi is often described as "movingmeditation."
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